Below is a list of internationally recognized medicinal herbs with links for purchase. Disclaimer: Zen’s Medicine offers short summarized information regarding each herb. For more information read Terms.
Annise Seed- supportive of the liver and hydrate the skin, useful for diarrhea and fever
Ashwagandha Root- anti-inflammatory, anti-anxiety, calming effects, mood stabilizer, adaptogen
Astragalus Root- immune system booster, cardiovascular, anti-aging, adaptogen
Burdock Root- detoxification, deep blood purifier
Cat Nip- known to relieve stress and stimulate the appetite
Cinnamon- blood sugar control, anti-spasmodic
Celery Seed- known alleviate symptoms of arthritis and gout
Chamomile Flower- relaxing properties, sleepy time herbal tea
Chaga Mushrooms- immune modulator, adaptogen, integrated with cancer treatment
Cleavers- cleanse for kidneys & urinary system, used for cystitis and water retention
Dandelion Root- detoxification, liver
Echinacea Herb- strong natural immune system boost
Eleuthero Root (GINSENG)– energy and concentration, no caffeine, Chinese Medicine
Elder Berry- protection against bacterial infection & control of diabetes
Elder Flower- combats free radicals, inflammation & relieves coughs and congestion
Eucalyptus- works as a decongestant, mild antiseptic
Euphrasia (Eyebright) Powder- helps with allergies, itchy and/or watery eyes
Fenugreek Seed- woman have used this to produce more breast milk, assists mucous glands to stop or create more mucous, acts as an insulin
Ginger Root- soothing agent for digestive discomfort & digestion
Ginkgo Biloba Leaf- circulation in the brain, memory improvement
Gout Kola Herb- varicose veins (may strengthen veins), chronic venous insufficiency, energy and mental clarity
Grindela Leaf- lymphatic system support and helps with bacterial and viral infection
Gymnema Sylvestre Leaf- known as a sugar destroyer
Hibiscus- helps regulate blood pressure
Holy Basil Leaf- antibacterial, settle stomach, adaptogen aka Tulsi leaf
Honey Bush- high antioxidants, longevity, South African Tea
Horny Goat Weed- libido booster, energy
Hyssop Leaf- respiratory support of coughs, sore throat, and asthma
Kava Kava Root- anxiety, insomnia
Lavender Flowers Superb- relaxation, flower aroma
Lemon Balm- known to ease stress andanxiety, naturally contains rosmarinic acid
Lemon Peel- healing properties for skin through vitamin support
Licorice Root- used to soothe gastrointestinal problems
Maca Root – natural aphrodisiac, fertility support, sexual health
Marshmallow Root- used to treat stomach ulcers & swelling of the stomach lining
Milk Thistle Leaf- detoxification liver
Mullein Leaf- anti-inflammatory of respiratory, and flu like symptoms
Moringa Leaf- anti-aging, numerous rejuvenating properties
Nettle Leaf- beneficial for prostate, anti-inflammatory, gout, arthritis
Olive Leaf- anti-bacterial, anti-fungal, anti-viral, antioxidants, regulate blood pressure
Orange Peel – healing properties for skin through vitamin support
Passion Flower Herb– numerous healing properties and health support
Red Clover Blossom- blood cleanser, used for menopausal symptoms
Rhodiola Root- combats fatigue, neurological support, protection & mental health
Rooibos South African Red Bush- helps promote balanced inflammation, arthritis, contains iron, zinc, calcium, manganese and magnesium
Rose Flowers- floral, relaxing, used for multiple blends, skin cares, and drinks
Rose Hips- used to help reduce pain, stiffness & inflammation
Schisandra Berries- anti-anxiety properties, used to combats fatigue
Soldiago (Goldenrod)- natural diuretic to increase urine flow & support muscle spasms
Spearmint- antibacterial, settle stomach
Stevia- no calorie sweetener, sugar replacement & diabetic friendly
St. John’s Wort- mental clarity, brain friendly & balances depressive thoughts
Thyme- used for diarrhea & stomach ache
Tumeric- spice, known for anti-inflammatory properties, antioxidants, stomach pain
Valerian Root- anxiety, insomnia
Uva Ursi- supports urinary tract system & aids in digestion
Yerba Mate- workout energy, filled with vitamins, minerals & anti-oxidants
Yerba Santa- respiratory herb used for tuberculosis, asthma & chronic bronchitis

Holistic Health: is mindfulness of one’s mind, body, emotions, spirit, environment & social group.
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