December 3, 2020

Each year millions of Americans enroll in commercial and self-help weight loss programs. Health care providers and their obese patients know little about these programs but evidence shows that knowledge on managing a healthy weight makes a difference (Annals of Internal Medicine). Transparency and education is the goal of this Detox to Weight Loss article. Please read the following text to help empower your self and others.

Know the Facts: To eat and maintain a nutritional intake requires . . .

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